Roll Over Exercise- For Back- Relieve Back Pain
- Length: 0:31
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- Author: shaziajafrey8
Roll over exercise is good to strengthen your back muscles, preventing back pain and neck pain, but you should not do it in case of prolapse of disc or any other condition. You must consult your orthopedic surgeon before starting any exercise.
mountain_climber_2.1M.wmv
- Length: 1:23
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- Author: kooshkivideos
Mountain climber floor exercise.
Exercise Ball Jump FAIL
- Length: 0:29
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- Author: KOMVm
I jump on an exercise ball and i wipe out. Funny part is i didnt even hit my cousin in the leg.
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